120a Fullers Road, Chatswood 2067
(02) 9411 1500

Cardio Tennis

March 4-Week Challenge

Every Tuesday at 7pm throughout the month of March, we will be conducting a 4-week challenge; each player will wear a pedometer with the person with the greatest number of steps crowned the winner

High Energy Fitness Class
The perfect alternative to crowded gym classes or exercising on your own
Pump up your skills!
No matter your skill level, learn valuable tips and tricks
All while listening to a high energy soundtrack!
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What is Cardio Tennis?

If you’re looking for a new and exciting way to get fit or to learn a new skill; cardio tennis could be your answer!

Cardio Tennis is the energised way to learn and play tennis for people of all ages and abilities. Cardio Tennis provides a low barrier way to develop tennis specific skills while improving full body fitness.

Sessions are 60 minutes in duration!

Do I need to be good at tennis?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. Sessions are designed to provide individuals with inclusive and engaging ways to progress at their own pace, with qualified deliverers able to personalise the experience for all motivations and ability levels.

What do I need to bring?

A tennis racquet, your favourite workout gear. Trainers (or acceptable footwear) and of course… a water bottle or sports drink

At a glance

  • Tuesdays 7.00pm – 8.00pm
  • Increase your fitness level
  • Find like minded players and skill levels
  • $31.00 per session
  • 10 Pack Sessions – $245.00
  • Ask us about a FREE trial

Improve your overall fitness!

Check out our on-site fitness facility

Contact Us

120a Fullers Road
Chatswood West NSW 2067
Phone: 02 9411 1500

Our Hours

MON-FRI  7:00am – 10:00pm

SAT-SUN  7:00am – 6:00pm