about the program
Choose your own goals
WHERE
Chatswood Tennis Centre - 120a Fullers Road, Chatswood West
WHEN
SPRING 2023
The 6 Week Challenge is a health and wellness program designed by Highlow Fitness North Shore.
The program allows its participants to set a goal and work towards achieving it within a 6 week block.
Designed and tailored for all fitness levels and abilities. Receive all the guidance and tools you need throughout the challenge. Your very own personalised program ensures a successful completion of the program.
About the challenge
This is your opportunity to kick start your health and wellbeing, with our 6 week challenge. Designed and tailored for all fitness levels, you will receive all the guidance and tools too.
Our personalised program suited to all ranges of abilities ensures that receive all the guidance and tool to reach your fitness goals.
All levels and abilities
There’s no need to worry about joining our 6 week challenge if you aren’t fit enough. This program is designed to get you started!
If you’re a beginner or a seasoned gym visitor this program is for all. All fitness levels and all abilities. Our trainers can set exercises within the class from easy to difficult should you need the extra challenge!
Build confidence
During the 6 week challenge our trainers are there to guide you through the 6 week block. Before the program commences we’ll sit down with you one-on-one and go through your goals and help build a program around them.
As you progress through the weeks our trainers will be there every step of the way to answer any questions, provide nutrition advice and to explain any exercises.
What we offer
- Unlimited Group Fitness Training
- 1 X Personal Training Session
- 2 x Evolt Body Composition Scans and Health Consultation
- Exclusive Weekly Exercise Challenges to keep you motivated
- Trainer Support throughout the program
What you've said
Before starting the 6 Week Challenge, I was finding myself working through lunch and eating at my desk. I was eating OK but still putting on weight.
Ash and the team from Highlow Fitness North Shore got me motivated to make time during my scheduled lunch break to get to the gym and get active.
The team at Highlow Fitness North Shore are great at catering to members of all levels. The 6 Week Challenge is a MUST for anyone wanting something different.
My goal was to loose 5kg of fat to feel healthier... I ended up loosing 7kg and couldn't be happier! I'm definately doing the next 6 week challenge!
